The most difficult thing I’ve had to do, as I’ve striven towards my dreams and goals, has actually had nothing directly to do with the goals themselves and everything to do with building myself. If you would have told a younger bright eyed and bushy tailed version of me at the start of this journeyContinue reading “Letting the journey strengthen my heart, instead of weaken it”
Tag Archives: journey
2022 is here!
Hello friend! I hope you’ve been oh so well, can you believe 2022 is here?I know I have been taking lots of time to reflect, to set my intention and to make a plan of execution on how I want the next 12 months to go. It may sound cliche but the saying is true,Continue reading “2022 is here!”
A series of simple and small daily choices
Often all it takes to create positive change in our lives is maintaining a sense of awareness around the choices we make on a day to day basis. I found myself today weighing my options of getting things done on my to-do list & running errands or going home, saying hello to a friendly strangerContinue reading “A series of simple and small daily choices”
When one dream is realised, a thousand more become possible
The power of a dream, pursued and realised, doesn’t just lie in the personal achievement and satisfaction of a goal but in the ability to have paved a way and all the doors we can then open for others. It is easy to think that our dreams only affect ourselves, but something that hit meContinue reading “When one dream is realised, a thousand more become possible”
Our worth is undeniable
& on both days, and every day in between, I am worthy. That worth never changes on the days I feel 10 feet tall and bulletproof and especially on those days when it feels like the safest place in the world is wrapped up in my blanket, in the dark, and hidden away from theContinue reading “Our worth is undeniable”
A beautiful existence is one we create for ourselves
Being able and willing to spend time alone with myself and truly go through the process of developing self knowledge has allowed me to grow my conviction with one fact: This life is completely my own, and I never need anyone’s approval or permission for how I live it. Now that doesn’t mean I nowContinue reading “A beautiful existence is one we create for ourselves”
A word of encouragement from a 7 year old
Just so you know you are special, and you are important!You are kind, and sweet like a little sugar cube.It’s important to love yourself so that you can also love others. To our growth, Jean & Santi.
I am back at level 1
There an immense struggle that accompanies being a big dreamer who’s head is a little too in the clouds, expectations a little too unrealistic, and feet barely scraping the ground. For me, it means I often have to put a lot of effort into maintaining the daily disciplines and practices that will get me toContinue reading “I am back at level 1”
There is no where to hide when you are self aware
If ignorance is bliss then awareness is a merciless and painful punch to the throat. But if we are going to make true, long lasting and genuine change then we cannot hide from ourselves or behind a wall of ignorance and have to be willing to allow the pain of awareness to transform us. ToContinue reading “There is no where to hide when you are self aware”
I must be growing up
I don’t like waiting. I’ve always been the type of person who jumps right in – no need to test the waters beforehand – whether that be with an actual cold body of water, lifestyle changes, or putting myself out there. I was chatting with a friend the other the day and arguing that thereContinue reading “I must be growing up”